MEDIA ADVISORY... ......
APRIL FIT TIP #1
Courtice Community Complex: Fitness at its finest
2950 Courtice Road North
Courtice, ON
905-404-1525
“More than 60% of adults DO NOT engage in the recommended amount of physical activity”.
Benefits of Physical Activity:
- Reduce the risk of high blood pressure, diabetes, cancer and depression
- Maintain healthy weight, bones, muscles and joints
We offer:
- A fully equipped Fitness Centre, 25m swimming pool, a wide variety of aerobics classes, certified professional staff
