MEDIA ADVISORY... ......
APRIL FIT TIP #2
Courtice Community Complex: Fitness at its finest
Did you know that...?
· ...an incredible 96% of all weight loss attempts fail
· ...over 70% of people are now overweight
· ...almost 25% of us are now "clinically obese"
· ...and we gain back a heartbreaking 95% of the pounds we lose!
Our trainers are all certified, highly qualified individuals:
The benefits of personal training with experienced and qualified trainers are that he/she will:
- Assess your current level of fitness
- Consider your goals, fitness level and any special concerns
- Create an individually tailored program that will help you achieve those goals quickly and safely.
We offer:
- Personal training
- Fitness assessments based on a national recognized certification program
- Fitness Program Design
- And Nutritional Counseling
- Free Club Orientations
