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Group Fitness Updates

We want to keep you informed about new class offerings, instructor updates, special group fitness events and class cancellations. Check back often, or subscribe to stay connected.

Posted Wednesday, November 20, 2019

The 9:30 a.m. Zumba class at Diane Hamre Recreation Complex is cancelled. 
Zumba is available at the following times and locations:
Mondays at 5 p.m. at Courtice Community Complex
Tuesdays at 7:15 p.m. at South Courtice Arena
Thursdays at 7 p.m. at Garnet B. Rickard Recreation Complex
To view the full group fitness schedule, visit


Posted Friday, October 18, 2019

The following group fitness classes will no longer be offered for the remainder of the fall session:
H.I.I.T - Wednesdays at 5 p.m. at Alan Strike Aquatic and Squash Centre
Sunrise Yoga - Thursdays at 7 a.m. at Courtice Community Complex
Bells & Balls - Thursdays at noon at Courtice Community Complex
To see the full group fitness schedule visit .


Posted Monday, September 16, 2019

The fall session Zumba class from 4 to 5 p.m. at Alan Strike Aquatic and Squash Centre has been cancelled for the entire fall schedule (Wednesday, September 25 to Wednesday, December 18).
Please visit, for more Zumba class options.
Contact: Steve Myers , Recreation and Fitness Coordinator 905-435-1061 ext. 2562


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