Clarington will be in the Red - Control Zone of the COVID-19 Response Framework as of February 16, 2021.
Ice rentals will open on Wednesday, February 17, 2021, at South Courtice Arena only. Public skating is currently on hold due to capacity limits.
The Fitness Training Centre at Courtice Community Complex will reopen on Friday, February 19, 2021, at 7 a.m. for pre-booked one-hour workout slots. Pre-registration starts every Tuesday at 9 a.m. for the upcoming Friday to Thursday.
Group Fitness classes will resume on March 1, 2021, at Diane Hamre Recreation Complex and Courtice Community Complex.
Pickleball will start on February 22, 2021, at Diane Hamre Recreation Complex, and on March 1, 2021, at Garnet B. Rickard Recreation Complex. Registration opens on Thursday, February 18, 2021, at 9 a.m.
Learn more about our plan to reopen our facilities, including COVID-19 restrictions and physical distancing requirements.
Our qualified, experienced and friendly staff can help you reach your fitness goals. They will work with you to determine the best program to suit your abilities and goals.
Group fitness
Visit our group fitness page for schedules, class descriptions and payment options.
Fitness assessments
Due to the ongoing COVID-19 pandemic, fitness assessments will not be offered until further notice.
A fitness assessment is a great way to determine where your physical fitness is today and to create a plan to achieve your fitness goals. Work with our qualified staff to test your fitness levels, which may include aerobic, muscular, and flexibility exercises. This will allow our staff to help you design your individual fitness program and set attainable goals.
Personal training
Due to the ongoing COVID-19 pandemic, personal training will not be offered until further notice.
| One-on-one personal training sessions | ||||||||
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Work with our personal trainers to design and implement an exercise program tailored to your health concerns, fitness goals and schedule. Keep yourself accountable by scheduling yourself for multiple sessions with our qualified staff.
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| Semi-private personal training (Two to three people) | ||||||||
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You and up to two friends will spend an hour with a Certified Personal Trainer. Your trainer will design a goal-oriented training session, motivate, and offer modifications where needed to help you and your friend(s) reach your goals. It’s advisable that everyone has similar fitness levels and goals.
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| Group personal training (Four to six people) | ||||||||
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Get the benefits of working with a Certified Personal Trainer in a small group setting. With a maximum of six participants, our low ratio training will give you the motivation and training variety to get results.
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| First steps package | ||||||||
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Start off on the right foot with our best and most popular package. This two-hour package is only $76.80 plus tax and includes:
Available at the Courtice Fitness Training Centre. Each hour is booked on a different day. Members only. One per membership. |
Dryland sport conditioning
Due to the ongoing COVID-19 pandemic, dryland training will not be offered until further notice.
A well-conditioned team sees the advantages during the regular season. Work with our staff and your team to address team issues such as speed, power and agility. Reduce injury rates and increase your team's overall performance. We offer a wide variety of training possibilities that can work with your team's already busy schedule.
| Age | Cost for up to 20 Players | Additional players |
| Youth (Under 18 years) | $61.50 per hour | $5.10 per hour |
| Adult (18 years +) | $123 per hour | $10.20 per hour |
- Price does not include applicable tax
- Youth receive 50 per cent off the adult rates
Contact our Fitness Programmer at 905-404-1525 ext. 2522 for more information on getting your team ready for the season.
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