Congratulations on deciding to create an active lifestyle for you and your family.
Before beginning any new activity, let us point you in the right direction. Understanding what makes you and your family healthy can be a great place to start.
Learn more about healthy living and physical activity on the Region of Durham's website or read the Canadian Physical Activity Guidelines.
Physical Activity Readiness Questionnaire (PAR-Q)
All participants must assess their medical history by reviewing the Physical Activity Readiness Questionnaire (PAR-Q) prior to participation in any aquatic/fitness program.
These questions asked in the questionnaire could cover a variety of different levels and type of programs. If you are unsure, please contact the Fitness Programmer at 905-404-1525 ext. 2522.
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Calendars
Stay connected with Clarington, find out about Council meetings, festivals, events, and recreational opportunities.
Upcoming Events
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Parks and Sports Fields
Experience the joy of playing outdoors at Clarington's parks and sports fields. With over 70 parks to choose from, it's easy to find something fun to do.
Clarington Camps
We offer camps for every child and every interest. Located throughout Clarington, our camps are age appropriate, affordable and most of all, fun.
BeACTIVE Clarington
Get all the information you need on fitness, aquatic and recreation programs, as well as swimming and skating schedules. We offer programs for all ages and abilities.
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