Fitness and Memberships

Choosing to invest in your health is a great decision. We are ready to help you on your active lifestyle journey.

We offer memberships that cater to all levels of fitness and recreation. Our services are bundled to fit your lifestyle and budget. Memberships can include access to all kinds of recreational opportunities, such as public skating, swimming and group fitness classes. Our classes and fitness facilities are both friendly and inviting.

Our Fitness Training Centre at the Courtice Community Complex has state-of-the-art equipment suitable for all fitness levels, including numerous pieces of cardio equipment along with commercial-grade strength machines and an assortment of functional and accessible fitness equipment to keep all members interested while offering a variety of different workout options. A Certified Personal Trainer is always on duty to ensure the safety of our members. Need assistance with the equipment? Just ask. We're here to assist you.

Fitness Training Centre hours of operation

Monday to Friday
6 a.m. to 9 p.m.

Saturday and Sunday
7 a.m. to 7 p.m.

Subscribe to stay informed on changes to our regular operating hours, promotions and special events.

If you are ready to join our fitness and recreation community check out our Active Living Memberships and PAR-Q questionnaire.

Get fit in an innovative environment with our friendly staff.