Clarington Walks

Be active year-round

Our indoor walking program provides a safe, dry place to walk and get exercise. It's free to join. No registration or membership is required. Please bring clean and dry indoor shoes to walk.

Dedicated times at Bowmanville Indoor Soccer

Spring session

March 31 to June 30, 2023
Monday, Wednesday and Friday, from 7 to 10 a.m.
There will be no Clarington Walks program Friday, April 7 due to Good Friday, Monday, April 10 due to Easter Monday, and Monday, May 22 due to Victoria Day.

Bowmanville Indoor Soccer walking route (PDF)

Hours subject to change without notice.

Program guidelines

Please wear clean indoor shoes with non-marking soles.
Bring as little as possible to the facility. There will be no access to change rooms at this time.

Resources

We’ve compiled some resources that will help keep you motivated and walking – rain or shine.

Walking Warm-up Video
Walking Cool-down Video
Indoor Walking Alternative Exercise Video
Benefits of walking and tips/tricks (PDF)
Steps/Kilometres Charts (PDF)